Struggling with Irregular Periods? What You Need to Know

Irregular periods can be frustrating, confusing, and sometimes alarming. They might signal a minor hormonal shift or point to an underlying health issue that needs attention. If your menstrual cycle is unpredictable or significantly different month to month, you’re not alone—and help is available.

What Counts as Irregular?

Most women have a menstrual cycle that lasts between 21 to 35 days. If your cycle length varies widely, if periods are missed, unusually heavy, or very light, it’s considered irregular. Spotting between periods, prolonged bleeding, or going months without menstruation are also signs.

Possible Causes of Irregular Periods:

• Hormonal imbalances (including thyroid disorders)
• Polycystic Ovary Syndrome (PCOS)
• Excessive stress or sudden lifestyle changes
• Significant weight loss or gain
• Over-exercising
• Uterine fibroids or other reproductive conditions
• Perimenopause

Each of these causes has different implications and treatment options. That’s why identifying the root cause is essential.

Why You Shouldn't Ignore It

While occasional irregularity isn’t uncommon, consistent menstrual disruptions may affect your fertility, hormonal balance, and long-term reproductive health. They can also be signs of more serious health concerns.

How Dr. Swarnima Das Can Help

Dr. Swarnima Das specializes in diagnosing and treating the root causes of irregular menstruation. With a patient-first approach, she ensures that every woman receives a personalized evaluation and care plan.

Her services include:

• Comprehensive hormone testing
• Ultrasound and diagnostic imaging
• Medical treatments for underlying conditions
• Lifestyle and nutrition counseling
• Fertility support when needed

Realign Your Cycle, Reclaim Your Health

You don’t have to live with the anxiety of unpredictable periods. Whether you’re concerned about fertility, discomfort, or simply want answers, expert help is just a step away.

Book a consultation with Dr. Swarnima Das today to restore balance to your cycle and peace of mind to your life.