Take Control of your health: Manage pelvic floor disorder

Pelvic floor dysfunction is the inability to control the pelvic floor muscles. Pelvic floor dysfunction forces an individual to contract their muscles rather than relax them. Consequently, you might face difficulty having a bowel movement.

If left untreated, pelvic floor dysfunction can cause discomfort, long-term colon damage, or infection.

Symptoms Of Pelvic Floor Dysfunction

• Urinary problems like the urge to urinate or painful urination
• Constipation or bowel strains
• Lower back pain
• Pain in the pelvic region, genitals, or rectum
• Discomfort during sexual intercourse for women
• Muscles spasm in the pelvis

Managing Pelvic Floor Dysfunction

• Medicines: Your doctor might prescribe a muscle relaxant to help with pelvic floor dysfunction symptoms. The relaxant can help prevent your muscles from contracting.

• Self-care: To minimize strain on your pelvic floor muscles, overlook pushing or straining when using the washroom or bathroom. Relaxation techniques like yoga and stretching can also help relax your pelvic floor muscles.

• Surgery: In case your pelvic floor dysfunction is the outcome of rectal prolapse- a condition that leads to rectal tissues falling into the anal opening— surgery can loosen the affected pelvic organs and cause them to relax.

In case of finding a primary care doctor for  pelvic disorder management in Bhubaneswar, reach out to Dr Swarnima!