Things to Consider While Conceiving in Your 30s

Many women consider the 30s as a happy period of motherhood. Women often think that the 30s is a period when you’re financially stable in your career, which will deliver a firm basis for nurturing a family. And you and your spouse might have an in-depth discussion about embarking upon parenthood, the most incredible adventure of all time.

Though it’s a welcoming and mesmerizing change, we shouldn’t overlook that the peak reproductive years of a woman are in her 20s. Hence, pregnancy in the 30s is an amalgamation of a few pros and cons and the voyage should be carefully planned with utmost care and consultation from a lady gynaecologist in Bhubaneswar.

Let’s debunk how the age factor impacts pregnancy and what care must be taken by women during and before pregnancy? With efforts from the best gynaecologist in Bhubaneswar Dr. Swarnima, we’ve tried to explain a few conditions and answer some questions. Dig in:

The impact of age on pregnancy and the results:

A woman is born with a proportionate number of eggs. When they start ageing the quality and quantity of eggs start deteriorating. The rate of fertility in women during their 20s is high. And gradually when women age, the number of eggs starts declining and the outstanding eggs are prone to the risk of abnormalities. Women in their early 30s have 1 in 5 chances of getting pregnant, while women post-35 have 1 in 8 and in their 40s possess 1 in 10 chances of conceiving.

Is it safe and sound to conceive in your 30s?

Yes, it's safe to conceive in your 30s. However post-35 pregnancy can be quite challenging and needs careful planning and active supervision to avoid potential risks for a seamless and healthy pregnancy.

What’s a successful pregnancy appear like in your 30s?

To give you the best opportunity for a normal pregnancy and a healthy baby during your 30s, it’s essential that you follow a few steps and prepare for pregnancy.

Healthy lifestyle, dietary changes & weight management: Prenatal care is essential irrespective of age, says Dr. Swarnima, one of the best gynaecologists in Bhubaneswar. She advises women to maintain a healthy weight followed by a healthy diet and fitness regime. Smoking and alcohol can be devastating for the baby.

Managing pre-existing conditions: Pregnant women are often exposed to potential risks of diabetes and high BP. Hence, keep a check on any existing conditions to eliminate the possible impact on your overall health and your baby.

Follow-up and consultation with a gynaecologist: If you’re in your 30s and planning to start a family, then it’s advised to get in touch with an expert, who can mentor and guide you throughout your pregnancy. If you’re based in Bhubaneswar and seeking an active consultation from a gynaecologist for a successful pregnancy, then Dr. Swarnima can be your expert guide.